Yoga + Wine for the New Year Jan. 11

Start off the new year on the right foot with a one hour vinyasa yoga class followed by wine tasting!

Alex Holiday lives and loves the practice of yoga. She believes that yoga is for everyone and every body, teaching that if you change your energy you change your mind. Alex’s classes are noted for their humor, depth and connection. Her grounded and motivating energy provides all levels of practitioners the opportunity to challenge themselves to find new levels of strength and flexibility.

You can expect a class that combines breathing techniques and mindful flowing sequences. She strives to help students build strong bodies, find clarity of mind while finding their unique expression of joy. She is the owner of Thriveability Yoga in West Portal.

Registration fee ($25) includes yoga and wine tasting fee. Please sign up in advance here.